Smooth Flow Yoga
Classes Begin in Nov.

Share the Gift of Yoga
Become a Yoga Teacher
Free Meet & Greet
Nov 2 & Dec 6

Reflexology Certication
Advanced Teacher Training
Foundations of Anatomy
Advanced Teacher Training




Lara Triangle




Yama NiyamaAsana

At Lotus Gardens Yoga School we believe your yoga practice should be a lifelong commitment to learning, sharing, health and true serenity.

As the first Yoga Alliance approved yoga school in Connecticut, we offer 200 and 500-hour multidisciplinary teacher trainings, in-depth workshops, specialty trainings for yoga teachers, private & public yoga classes and corporate wellness programs throughout Connecticut and New York.

LGYS Announces New Programs For Yoga Teachers: 

* Reflexology for Yoga Teachers
* Foundations of Anatomy
* Core of Anatomy
* Upper Body Anatomy

Wish to Share the Gifts of Yoga or Perhaps Deepen Your Practice? Maybe our 200 hour training is right for you.


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