Smooth Flow Yoga
Class in Sherman, 
New Fairfield & New Milford

Share the Gift of Yoga
Become a Yoga Teacher
Start NOW!

Reflexology Certification
LMTs, Yogis & all interested!
Foundations of Anatomy
For Yoga Teachers
PaddleBoard Yoga Certification
For Yoga Teachers




Lara Triangle




Yama NiyamaAsana

At Lotus Gardens Yoga School we believe your yoga practice should be a lifelong commitment to learning, sharing, health and true serenity.

As the first Yoga Alliance approved yoga school in Connecticut, we offer 200 and 500-hour multidisciplinary teacher trainings, in-depth workshops, specialty trainings for yoga teachers, private & public yoga classes and corporate wellness programs throughout Connecticut and New York.

LGYS News: Celebrating 20 Years of Bringing Yoga into the Corporate Workplace

* JCCS in Sherman * ADDED Presidents Day Monday class & Wed 9am class when snowed out on Mondays

* Next 200 Hour Teacher Training Begins August 22

* Foundations of Anatomy * New Program for Yoga Teachers

* New Studio Collaboration * Phoenix Yoga & Wellness Center, Seymour CT

* Next 200 Hour Teacher Training Free Meet & Greet April 12 at Phoenix Yoga & Wellness Center, Seymour CT

Wish to Share the Gifts of Yoga or Perhaps Deepen Your Practice? Maybe our 200 hour training is right for you.


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